Are you being called? Is it time?
Are you ready to do the work?
Release limiting beliefs
- Reconcile your religious upbringing with what you believe today
- Heal from spiritual abuse and toxic religious cultures
- Reawaken to your true nature
- Create a spiritual path and connection that makes sense to you
- Release fear and embrace compassion
- Find freedom in your daily life
- Let go of shame, guilt and unworthiness
- Align your values and actions with your true self
- Make spirituality a centering force in your life
- Find a spiritual practice that is right for you
You Are Ready for Spiritual Integration
Working with people from all walks of life and cultural or religious backgrounds, my passion is to assist humans like me in processing limiting beliefs and stories that come from societal, religious and familial conditioning. Often these beliefs are handed down generationally and impact our nervous systems, mental health, physical health, body functions and sense of identity. Together we will identify the patterns and beliefs that you are carrying, whether inherited or programmed, and through deep intentional work integrate the gifts while releasing the limitations. Grief is an unavoidable part of this process, understanding grief and how to process it effectively will create inner calm and freedom.
Spiritual integration happens when we can release what no longer serves us and embrace the truth of who we are. No matter what your background, this process will create inner peace, harmony and healing. It is by understanding our humanity as well as our spiritual nature that we can come into an integrated relationship with ourselves and others. Embracing our wholeness in this way allows all parts of us to exist, light and shadow, each bringing with them their knowledge and gifts.
Deconditioning from fear based belief systems creates room for freedom and genuine acceptance of self and the world as it is. This allows us to live wholeheartedly. This path requires us to get to know ourselves and be willing to take the time to unpack the baggage that has accumulated as a result of our societal, religious and familial conditioning. Enabled by this connection with our authentic inner being we can then allow our hearts to lead us forward. This deconditioning process takes time, effort, patience and commitment.
Wholehearted living and spiritual integration is a path of rawness and beauty. It requires courage, vulnerability and the strength to say Yes and Yes and Yes again, regardless of the discomfort. It demands curiosity and compassion for the world around us and for ourselves. Living like this brings us home to the core of our being, stripping away all that is unnecessary and restoring us to our essential nature. It is my deep honor to support, guide and teach those who take this journey with me.
Through this work we will reintegrate parts of the self that have been abandoned or left behind, connect deeply with the inner child and reparent that self in a healthy loving way, as well as create a path of freedom for engaging and expressing your true spiritual nature. All of this is done in a way that respects your current faith and traditions.
I use many approaches in my practice; EFT, Meditation, Transpersonal psychology, Breathwork, Hypnosis, CBT, Somato-emotional release, Yogic practices, Energy healing, Therapeutic touch, Dynamic storytelling and many others. All of these approaches facilitate integration of mind/body/spirit, work with the subconscious to create healthy programs, create inner calm and assist the body to release trauma and self heal.
* All spiritual integration sessions are available virtually, by phone and in person
Spiritual integration happens when we can release what no longer serves us and embrace the truth of who we are. No matter what your background, this process will create inner peace, harmony and healing. It is by understanding our humanity as well as our spiritual nature that we can come into an integrated relationship with ourselves and others. Embracing our wholeness in this way allows all parts of us to exist, light and shadow, each bringing with them their knowledge and gifts.
Deconditioning from fear based belief systems creates room for freedom and genuine acceptance of self and the world as it is. This allows us to live wholeheartedly. This path requires us to get to know ourselves and be willing to take the time to unpack the baggage that has accumulated as a result of our societal, religious and familial conditioning. Enabled by this connection with our authentic inner being we can then allow our hearts to lead us forward. This deconditioning process takes time, effort, patience and commitment.
Wholehearted living and spiritual integration is a path of rawness and beauty. It requires courage, vulnerability and the strength to say Yes and Yes and Yes again, regardless of the discomfort. It demands curiosity and compassion for the world around us and for ourselves. Living like this brings us home to the core of our being, stripping away all that is unnecessary and restoring us to our essential nature. It is my deep honor to support, guide and teach those who take this journey with me.
Through this work we will reintegrate parts of the self that have been abandoned or left behind, connect deeply with the inner child and reparent that self in a healthy loving way, as well as create a path of freedom for engaging and expressing your true spiritual nature. All of this is done in a way that respects your current faith and traditions.
I use many approaches in my practice; EFT, Meditation, Transpersonal psychology, Breathwork, Hypnosis, CBT, Somato-emotional release, Yogic practices, Energy healing, Therapeutic touch, Dynamic storytelling and many others. All of these approaches facilitate integration of mind/body/spirit, work with the subconscious to create healthy programs, create inner calm and assist the body to release trauma and self heal.
* All spiritual integration sessions are available virtually, by phone and in person