JOY DENNIS: SPIRITUAL INTEGRATION & TRANSFORMATIONAL HYPNOTHERAPY

blog

 Writer, life transformation facilitator, spiritual alchemist, hypnotherapist, Reiki Master and Intuitive.
These writings are about common themes and experiences I have had in my work as a life coach and guide, as well as the lessons I am learning on my own spiritual journey.

  • Spiritual Integration
  • Reiki
  • About Joy
  • Testimonials
  • Info
    • Free Tools
    • Recomended Reading
    • Podcast
    • Collaborations
    • Legal Matters
    • Rates

6/11/2019

Cut Flowers or cultivated garden?

3 Comments

Read Now
 
Picture
Picture
I recently read an article about false positivity and spiritual bypassing. It was a great read and I totally recommend it. You can read it HERE
Working with a client recently, we were talking about this and how in order to feel spiritual it can sometimes means trying to "muscle" our way into higher vibration or a more spiritual mindset. I see that this is where this "false positivity" comes into play, when we want to be happy/high vibe so badly that we become disconnected from the actual struggles, learning or challenges that must be faced in order to grow and become the full expressions of ourselves.
We are tempted to disown parts of ourselves that do not "glitter or shine", assuming that if we acknowledge our "dirt" that we will be disqualified from  the "shiny happy people club".
I compare this kind of "spirituality-lite" to buying cut flowers, popping them in a vase and enjoying the quickly fading sense of happiness or spiritual connection, as if it were the real thing. The real thing is in the garden, the flowers need food, water, cultivation and sunshine. We have to pull weeds, deal with insects, carefully tend new growth and prune away what is no longer needed. They appear to wither, only to return more beautiful, living each moment in season. Deep roots mean stronger plants, some are heat tolerant, others tolerate the cold....I'm sure you're getting the full picture that this metaphor provides. Cut flowers are beautiful, they are the peak of all that is perfect, yet meant for display only. Their beauty fades, longevity is not part of the appeal.
One path to genuine spirituality and deep roots is the path of Trust and Surrender. Trust is a difficult road, it goes beyond how we feel about people or even how we feel about ourselves. It may be easy to trust someone who hasn't betrayed you, yet. It may be impossible to trust anyone because the seed of distrust has always been there since childhood. Humans are inconsistent, selfish, forgetful and difficult to rely on. We create an expectation of what things should be like in a "trusting" relationship and then are disappointed by the very humanness of the people involved.
When I talk about Trust and Surrender, I am talking about Allowing & Acceptance. The only way that I can trust others is by trusting in the Divine (insert preferred word: God, Love, The Universe etc). If I believe/trust that I am loved, cared for and held by a power greater than myself or this physical world, then what humans do is of no concern. If I believe/trust that everything is going according to a great plan that I am intrinsically a part of, then I can accept each and every step of the way as one that is for my best and highest good. This belief allows me to step into the sweetly flowing river of life and relax into the current, knowing that I will get where I am meant to go, and that the timing of everything will be perfect. This does not mean that I will not experience hardship, frustration, illness, pain or grief along the way. This does mean that those things when encountered, will be for my best highest good and that it is up to me to learn the lesson, develop deep roots and continue to surrender to the flow. 

So what does this feel like in daily living?
​Stay tuned for my next post on Overcoming Resistance & Releasing Control

Share

3 Comments
Details

    Author

    Joy Dennis, writer, life transformation facilitator, spiritual alchemist, hypnotherapist, Reiki practitioner and Intuitive.
    These writings are about common themes and experiences I have had in my work as a life coach and guide, as well as the lessons I am learning on my own spiritual journey.

    Archives

    December 2019
    November 2019
    October 2019
    September 2019
    June 2019
    May 2019
    January 2018
    December 2017
    June 2017
    May 2016

    Categories

    All
    Acceptance
    Addictions
    Aging
    Authenticity
    Autumn
    Awareness
    Balance
    Ceremony
    Choices
    De-clutter
    Decompressing
    Deep Roots
    Dentist
    Doctor
    Emotions
    Empowerment
    Fear
    Fears
    Feelings
    Flow
    Gracefulness
    Gratitude
    Growth
    Harmony
    Healing
    Health
    High Vibration
    Hypnosis
    Hypnotherapy
    Inner Guidance
    Letting Go
    Life Coaching
    Manifest
    Meditation
    Mental Health
    Mindfulness
    Old Story
    Past Life Regression
    Peace
    Personal Power
    Phobias
    Processing
    Rituals
    Season
    Seasonal
    Seasons
    Seeking Balance
    Self Care
    Spiritual Gifts
    Spirituality
    Subconscious
    Surrender
    Transformation
    Trauma
    Trust
    Well Being
    Wellness
    Winter

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from Bennilover, Ryan Fonkert
  • Spiritual Integration
  • Reiki
  • About Joy
  • Testimonials
  • Info
    • Free Tools
    • Recomended Reading
    • Podcast
    • Collaborations
    • Legal Matters
    • Rates